After the game, they completed a survey measuring their sensations of flow, worry and emotion. While they were ostensibly being rated, the students were asked to play Tetris for 10 minutes. She then took photos of each of them, telling them that they would be rated on their physical attractiveness. Splitting the 10 percent down the middle, 5 percent will be donated to the Mauli Ola foundation, and the other. One thing that I’m proud of and is unique about my brand is that I will be donating 10 percent of every single item sold to two different non profit organizations. Newsletter 2 The FlowState Team May 14 3 min read newsletter icymi New fitness, health & wellbeing posts, podcasts and healthy reminders from FlowState. Sweeny had 290 undergraduates fill in a form asking them about their personalities. Flowstate is the name of the merch line I am creating for my Vlog. Newsletter 1 The FlowState Team Mar 19 3 min read icymi newsletter A round up of recent community content, mental health tips and fitness podcast episodes.
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“It is most readily achieved with activities that challenge the person somewhat, but not too much have clear, achievable goals and that provide the person with feedback about how they’re doing along the way.” Mihaly Csikszentmihaly: Flow-The Psychology of Happiness - a classic book examining the flow state, how to function and perform in the moment and more. “Flow requires a delicate balance,” said Prof Kate Sweeny, who led the research.
If it’s too difficult, you get frustrated. If the activity isn’t challenging enough, you get bored. It can be achieved by concentrating on a single simple activity. ‘Flow’ is the term that psychologists use to describe a state of mind where you’re so engaged that the rest of the world falls away, and time passes more quickly.
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